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Chemicals and Pesticides in Fruits and Vegetables
For good health, we should consume at least five to ten servings of fruits and vegetables every day, but what happens when these are full of insecticides and pesticides? Should we reduce our...
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Vitamins and the Body: The Ultimate Survival Guide to their Benefits and...
Vitamins are essential for our body. They are classified into two categories: water-soluble vitamins (C and all the B vitamins) and fat-soluble vitamins (A, D, E, and K). The first soluble in water,...
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Why our health is also very important for our Hair
Except is one of the aspects of our personality, hair is also an indicator of how we care for our health. Stress, type and quality of food you eat, can affect the hair. If you do not take care of...
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Have you heard about the healing properties of the Fig?
Today there are over 500 different types of figs, that because of the specific taste are consumed by all generations. The fig can be consumed fresh, dried, and processed as marmalade and compote. If...
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Why is necessary to use Parsley in our daily meals?
Parsley is a well known garden herb, and one the best know spices in the world. It is a two-year plant, with green leaves and white thin root. This herb has a pleasant and refreshing scent. Parsley is...
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Incredible Japanese Quail eggs – small in size, full with energy
Eggs should be stored in a refrigerator at a temperature of 1 to 4 degrees Celsius. These eggs have a shelf life of 60 days. Each Quail average lays one egg per day, while its weight is almost 10% of...
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